Eating fruit can be a good way to satisfy hunger and meet daily nutritional needs, but most fruits contain sugar. People with diabetes can eat fruit, but they need to be mindful of how they eat it ...

Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

In this article, we share a list of summer foods you can add to your diet to better manage blood sugar levels. These summer foods can help manage blood sugar levels 1. Cucumber ...

Eating smaller portions and adding herbs and spices for flavour can also help manage carb intake and make potatoes a part of an insulin-resistant diet. Also Read: 6 Low-Glycemic Index Vegetables To ...

4. Nerve pain or numbness If you have type 2 diabetes, you might experience tingling or numbness in your hands, fingers, feet, and toes. This is a sign of nerve damage, or diabetic neuropathy.

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Stress hormones can raise blood sugar. You can manage stress levels and your mental health to help manage diabetes. If you’re experiencing stress or feeling threatened, your body reacts. This is ...

Key takeaways: Diabetes technologies have been evolving rapidly in recent years and now serve a wide range of patients. Usage is up for technologies such as automated insulin delivery and ...

The flour you consume can be one of them. Here are some flours that are best for people with diabetes. Almond Flour This is made from finely ground almonds and has a low glycemic index (GI).

Diabetes is a growing concern, and India is ranked second in the world for the number of people with the condition.

Superfoods, nutrient-rich whole foods, offer synergistic health benefits, while supplements provide targeted nutrients for specific needs. Whole foods are generally superior for overall wellness ...