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There are days when the idea of chewing feels like more of a challenge than it's worth. Maybe you're dealing with a sore ...
A 2019 commentary in the journal Public Health Nutrition defined ultraprocessed foods as “industrial formulations of processed food substances (oils, fats, sugars, starch, protein isolates) that ...
Many other studies of ultaprocessed foods have found that processed meats and beverages in particular can increase risk of health problems. Research presented in July 2024 at the American Society ...