Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are ...

Positive affirmations are proven to reduce your stress, enhance your problem-solving capabilities (even in difficult circumstances), and boost your confidence.. As Willie Nelson said, “Once you ...

Positive affirmations have the potential to tap into these various elements of our wellbeing. They can be empowering when we ...

Below, I curated 70 of my all-time favorite self-love affirmations that will multiply your high vibes, and help you fully believe that you're one-of-a-kind. Because, let's face it, you are ...

Here are some words of affirmations for friends that you can use to promote positive relationships: I feel safe with my friends. I can be myself when I’m with my friends.

I used to think that positive affirmations were nonsense.I’m not alone. Most of my friends truly can’t stand them. It just reminds you of the corny self-help audiotapes from the 80s and 90s.

Positive affirmations could reframe the way you think. Here are 7 positive affirmations to help improve your well-being and deepen your connection with your body.

Positive affirmations have the potential to tap into these various elements of our well-being. They can be empowering when we are able to identify with the content of the message, when it has a ...

These run the gamut from experiencing a positive emotion to being fully absorbed in a challenging task, creating a more loving connection with someone, trying to make sense of a difficult situation, ...