A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
A new archeaological study reveals that ancient human diets were more diverse than previously thought, challenging the ...
A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...
Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...
L.A. County is working to cut down on greenhouse gas emissions by changing what food it purchases. On Tuesday, the county ...
The U.S. Food and Drug Administration (FDA) recently published draft guidance on the Labeling of Plant-Based Alternatives to Animal-Derived Foods (Draft Guidance). The Draft Guidance recommends ...
The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...
By grinding pumpkin seeds into a chutney with coconut, garlic, tamarind, and green chilies, you can create a delicious ...