A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

There are many different ketchups to choose from at the grocery store, but we've narrowed down the list of the best brands to ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

While there are many delicious options when it comes to canned soup options at the store, there is one brand you should ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Health starts on the plate, and breakfast is the first step. Find out which foods to choose and be inspired by this healthy ...

Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

Affordability, longer shelf life and convenience are a few of the reasons many turn to frozen food. We ask the experts which ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Move over fried snacks and incorporate these healthy alternatives in your children’s diet this festive season.(RODNAE Productions) 4. The children should eat low-sodium food and use herbs and ...