Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.
High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...
Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...
New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways frequently do not display salt content. New Zealanders over 15 years consume ...
The study of more than 2,15,000 people found that each additional gram of sodium excreted in urine over 24 hours was associated with 11 per cent higher odds of an eczema diagnosis.
But participants’ blood pressures were the lowest when they combined the two treatments into one low-sodium DASH diet. For lowering blood pressure, it’s “the way to go,” said Dr.