In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

A low carb, high fat, and moderate protein diet can bring your body into a state ... Certain medications can stimulate weight gain. Check the list of side effects to see if weight gain is on ...

Remember the '90s, when ‘low-fat’ claims plastered every food label possible? Little did we know that there are good healthy fats — also known as monounsaturated fats — that the body quite ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Fruits are a crucial part of a balanced diet, and papaya is especially beneficial ... Fruits like papaya, which is rich in high fiber content, low glycemic index, sweet taste, and vibrant color ...

As a result, they can contribute to excess body fat and metabolic issues, causing inflammation. Because these foods are higher in ... high amounts of omega-6s and low amounts of omega-3s may ...

Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

A nutritionist educates us on which unhealthy coffee drink to avoid at Dunkin' and what you should order instead.