When I first published this article, it was a straight out review of Nuun vs Liquid IV. However, then I learned about something called water enhancers. Specifically, I learned about one called Stur.

If you’re looking for alternatives to Liquid I.V., there are many great options, including Bare Performance Nutrition Electrolytes, Nuun Sport Hydration Tablets, and Gnarly Nutrition Gnarly Hydrate.

Electrolytes are a popular topic when it comes to hydration and wellness. With so many products on the market, like Liquid IV and others, it’s easy to wonder if electrolytes should be part of ...

Liquid IV electrolytes come as sachets in powder form, which are then added to water for a convenient hydration boost. According to Pervez-Hussain, Liquid IV ‘uses sugar cane as a quicker means ...

A bestseller on Amazon, Liquid I.V.’s electrolyte supplements have become a go-to to boost energy, maximize hydration, and help recover after exercise. Experts explain how it works.

Liquid IV Hydration Multiplier Multipack $20.99 $27.99 at Amazon $27.99 at Liquid I.V. This multipack has four Liquid IV flavors to choose from: strawberry, lemon lime, passion fruit and tropical ...

Nutrition label: Depending on the flavor or type of Hydration Multiplier, each Liquid I.V. stick typically contains 11 grams of sugar, 500 milligrams of sodium and up to 380 milligrams of potassium.

Liquid I.V. is a hydration packet that claims to effectively hydrate the body. Read our Liquid I.V. review to learn if it's worth it. Ashley Derrig | May 19, 2023.