Some fat-free foods just aren’t worth eating. Cream cheese is among them. Which isn’t to say a food has to be brimming with saturated fats (or any other kind) to be good. But some ingredients lose so ...

If you’re looking to cut your calorie intake or avoid dairy, you may want to try alternatives to cream cheese, like tofu, hummus, or cottage cheese, for example. Cream cheese is made from milk and ...

Low fat doesn't mean lifeless. Cakes, ice cream, pie, even the queen of desserts -- cheesecake -- can be delicious even when the recipes go light. "It has to be enjoyable and satisfying, or you'll be ...

Many varieties of cheese, such as mozzarella, blue cheese, and feta, can provide protein and other important nutrients, including protein and beneficial bacteria from fermentation. Cheese is a dairy ...