Watermelon has vitamins A and C, along with potassium and magnesium. Its red color comes from lycopene, which may cut the ...

Wondering what to order at Tim Hortons? We asked a dietitian to weigh in on the best and worst options for your health.

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of protein per serving.

Why You’ll Love this Ice Cream I can’t state enough how remarkable this ice cream recipe is. What could be better than a bowl of ice cream which: contains only 141 calories per portion, but still ...

My Easy Recipe for Strawberry Cream Cheese Icing The first time I made strawberry cream cheese frosting was for my daughter Leah’s birthday cake. She wanted something pink but not too sweet, and ...

They contain 77 calories, making it the lowest-calorie ready-to-drink cocktail on the market, according to Kraft Heinz. The drinks contain zero sugar, zero carbs and light carbonation.

Cream cheese frosting is a tasty topper for cakes and cupcakes, brownies and cinnamon rolls. Made with cream cheese, this variation of buttercream frosting has a light and creamy texture with a ...

8. One Wholegrain Rice Cake with Cottage Cheese, Cucumber Slice, and Cherry Tomato Calories: 100 Yes, rice cakes are very light and, on their own, taste like cardboard.