Meet the latest lightweight, screen-free fitness tracker built for passive health monitoring in this Amazfit Helio Strap ...

“Without regular strength training, the body’s metabolism can slow due to the loss of lean muscle mass. Muscle tissue burns ...

While they can be helpful for the average person, these devices store a lot of data. Here's what experts want you to know.

Fitness coach Denise Austin shares her confidence wearing bikinis at 68, feeling more empowered now than in her 30s while ...

Kerry Huntington counts out loud each punch she hurls at the speed bag in front of her, keeping her eyes trained on the ...

"It requires quick decision-making, strategic thinking and fast reflexes, which help to keep the brain active and sharp, so ...

I know most everybody thinks that the winter holidays are the most depressing time of year, but it’s not true. More suicides happen from the end of spring through the ...

Richard Simmons’ longtime housekeeper and companion Teresa Reveles is speaking out about the late fitness guru’s final years.

Many studies have supported the positive effects of an active lifestyle on the prevention and treatment of pregnancy-related complications, as well as maintaining fitness and functionality. The ...

Teresa Reveles, who worked as the housekeeper for the late fitness guru Richard Simmons, has shared details about his final ...

Major League Baseball, the Atlanta Braves and Camp Southern Ground cut the ribbon on a state-of-the-art mobile Warrior ...

Late Fitness Guru’s Housekeeper Breaks Silence on Their Relationship originally appeared on Parade. For the first time, ...