Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

A new study has found that climbing six to 10 steps every day can extend your life by up to 55 days. There is already empirical evidence indicating that running, walking and other forms of exercise ...

Our hypothesis is that BAT protects against impaired healthful longevity, i.e., obesity, diabetes, cardiovascular disorders, cancer, Alzheimer's ...

Each cigarette smoked reduces life expectancy by 17 to 22 minutes, according to a recent study. This figure, higher than ...

Struggling to focus in a world full of distractions Experts recommend getting proper sleep, taking mindful breaks, limiting distractions, avoiding multitasking, and maintaining physical fitness.

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

Clinical trials are underway in Colorado for a new drug that could extend a dog's lifespan. Loyal, a San Francisco based ...

Android devices have dramatically reshaped how we interact with the world. From phones that double as powerful cameras and ...

Bryan Johnson, a tech entrepreneur, has stopped using rapamycin, a drug not approved for anti-aging by the FDA, following ...

At 87, Jane Fonda is the first to acknowledge that her fitness habits look different than they did when she was taking over ...

Supernatural is a four-part series that features Fonda doing her Flow workout at Macchu Pichu, an immersive team class, a boxing session with rapper Ludacris set in a bubbling lava field, and the ever ...