Walking into a gym can feel like stepping into a wonderland of shiny machines, each promising to sculpt your body into a ...

Ever wondered how long you can skip your workouts before all your hard-earned progress goes down the drain? It's a common ...

The TV presenter on regaining confidence, what wellbeing means to her, and one thing she would tell her younger self ...

WJAC provides news, weather and sports information for Johnstown, Altoona, State College and DuBois, Pennsylvania. Our ...

Vittorio Pirbazari was working out on a treadmill when he collapsed due to a suspected heart attack, passing away at 44 years ...

As warmer weather approaches, many are looking to improve their fitness, and recent findings suggest that picking up the pace ...

One Life Fitness is moving into the building off Doug Baker Boulevard. The One Life Fitness website says coming soon, but ...

The new Pixel Watch improves on previous Pixel models, featuring a brighter screen and two screen sizes (large wrists rejoice ...

Telling people to ‘just say no’ to drugs has never worked. Better education and awareness of the harms is key.

Burnout is common today, but it can be addressed with small lifestyle changes. By aligning work with passions, avoiding daily ...

If you are an outdoor enthusiast or a fitness lover, Garmin's new Instinct 3 series could be a good choice which comes with durability, smart tracking and long battery life, making it an excellent ...

Amazfit, a brand under the Zepp Health banner (formerly Huami), which notably had a close partnership with Xiaomi in its ...