Reka Janisse, a mom of three from San Antonio, Texas, was balancing her family life with working a full-time job and teaching ...

Zareen revealed that she had gone from 100 kg to 57 kg, a transformation that took years of effort and consistency ...

Naman Chaudhary lost 75 kilos over three years through a disciplined, protein-heavy diet and consistent effort. Initially ...

The Series 3 is just £89 instead of £249.95, that’s a saving of 64%. It can be worn swimming, down to a depth of 50m, while ...

When it comes to the mat vs. reformer Pilates debate, is there a winner? Not exactly, according to the experts.

Residents embraced fitness and fun at RMBI Care Home Connaught Court in York to mark National Fitness Day on September 24.

Foundation construction is good to go for Life Time Inc. at Seven Pines, the residential and commercial development at ...

I’ve always been someone who’s most comfortable in my own skin and body shape, irrespective of how my profession—or trolls—expect me to look,” Zareen Khan told indianexpress.com.

A 12-week randomized trial found that remotely delivered Tai Chi significantly enhanced cognitive performance and sleep ...

Students, usually in rooms filled with textbooks and whiteboards, were instead suiting up for the Navy "strike group" ...

The wraparound smart glasses, coming Oct. 21 for $499, add a centered camera, better battery life and Garmin watch connection ...

Right now we share a slice of life from DJ, fitness guru & hottie Sommer as we take a peek at pop culture, community reporting and top headlines. Check TKC news gathering . . .