Hyderabad's fitness community is embracing HYROX, a global endurance race that blends running with functional workouts. This hybrid competition is att ...

“The best way to get sick is to let yourself get dehydrated from taking a walk, so make sure you sip water,” says Griesel. It ...

I only have myself to blame for not doing my due diligence when it came to this glamorous, much hyped, workout trend ...

Hybrid athlete training has risen to prominence on social media thanks to people like Nick Bare. Here's what you need to know ...

Discover how keeping your muscles active supports strength, balance, and overall well-being at every stage of life ...

Compared with its predecessor, the Apple Watch Ultra 3 adds 5G, satellite connectivity, more battery life, and faster ...

CrossFit Firefly will be having a number of events to celebrate its ten-year anniversary. For more information, follow them ...

A 12-week randomized trial found that remotely delivered Tai Chi significantly enhanced cognitive performance and sleep ...

The wraparound smart glasses, coming Oct. 21 for $499, add a centered camera, better battery life and Garmin watch connection ...

Garmin's higher-end lifestyle line gets a new model with the Venu 4. It has a flashlight, a new fitness coach with 25 activities, lifestyle logging, and a feature that identifies trends in your ...

Jewel recently shared a look at her toned legs, prompting her to reveal her rigorous workout routine after fans gushed over ...