Walmart's Flash Deals Include Up to 79% off Editor-Tested Fitness Equipment
GETTING THE RIGHT gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly putting a lot of gear to the test—especially fitness equipment. From hand ...
5 New Wellness Resorts That Will, Literally, Change Your Life
The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...
The 13 bad gym habits that are destroying your fitness goals – from weight loss ...
YOU’VE committed to going to the gym three times a week – you have every right to feel proud of yourself. Putting in the time ...
The 36th Gulf Coast Games for Life gives amateur seniors their chance to athletically shine
The Cape Coral resident earned it in his age group competing in the 10K run at the 2023 National Senior Games in Pittsburgh.
6 simple ways to maximise your 15-minute power walk
Walking offers numerous health benefits such as weight loss, improved mood, and increased bone density. To maximize a ...
Best walking pads in 2025: Top 10 space saving walkers for a comfortable workout at home
Stay active at home with the best walking pads of 2025. These machines offer portability and intuitive controls, making your ...
How to Set Realistic Fitness Goals You’ll Actually Achieve, According to Top Trainers
Exercise more” even ranked among the top five resolutions for 2024, according to a YouGov.org poll of 1,000 people. (And, of ...