F45 Training has announced the launch of a new parent company called FIT, which will operate as an umbrella to its three ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

The Amazfit Helio Ring is rated at 10 ATM water resistance, meaning it can handle surface swimming and snorkeling, but not ...

Horizon does affordable treadmills better than anyone. Case in point, the brand’s newly upgraded T101 has more than surpassed ...

Ultimately, the Stride 6 is unique in that it offers a slim fold found more often on walking pads, while still offering the ...

Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, ...

Xiaomi's Watch S4 is premium-looking smartwatch with a round AMOLED display and extensive health tracking that's great value ...

Greater Manchester’s Prehab4Cancer programme is continuing to report outstanding results, with a recent evaluation showing ...

Our pick for the best fitness ring overall is the Oura Ring 4 for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. We'll continue to test ...

Are you a fitness enthusiast and looking for a treadmill under budget? We’ve listed the best treadmills under budget. Keep calm and get the best deals of all times. It has never been simpler to be fit ...

Enter: this at-home workout from Thibo David, a performance coach, ex-Special Forces operator and professional fighter who owns Executive Peak Performance. A trainer to the stars, David has supported ...