High atop the list of New Year’s resolutions for many people is to set and achieve new fitness goals. A professional strength ...

More than a decade after sustaining an injury in Afghanistan, Matt Dumper lost his leg. The Army Benevolent Fund was still ...

Jon Boldireff, who owns Bold Fitness Training in St. Albert, has been a personal trainer for 12 years. He keeps an eye on ...

Ram Kapoor revealed that a powerful combination of intermittent fasting, cardio, and strength training has helped him shed an ...

Leading global trends in the American College of Sports Medicine's 2025 report include advances in wearable tech beyond ...

Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...

Routine exercise is undoubtedly one of the most important factors in refining human health and losing fat mass. However, ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. A few years ...

Discover the highly effective 7-minute workout created by exercise physiologist Chris Jordan that combines high-intensity ...

The Garmin Instinct 2 is still an excellent rugged fitness watch by any metric, even though it’s now several years old. Its ...

Step into 2025 with ROKHZ grounding sandals, where copper elements embedded in the soles channel the Earth’s energy with ...