Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...

Few people engage science when deciding to embark on a fitness journey—a mistake scientists say could be costly.

Rafael Ruggieri was running the Christie Clinic Illinois Half Marathon last spring with his 18-year-old son, Isaac, when he ...

“The VO2 max value is the most important independent predictor of remaining life expectancy,” says Barbara Prüller-Strasser, ...

The Apple Watch is more than just a sleek accessory; it's a powerful companion designed to streamline your daily life.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Fitness enthusiast Azhar Hassan has taken internet by storm with his incredible weight loss journey. Featured in in season 20 ...

Emily Steel, known as 'Dynamite' on BBC One's Gladiators, leads an impressive life both on and off the screen. The 21-year-old CrossFit athlete and weightlifting record holder balances her athletic ...

"The report was the wake-up call that I needed," says the 38-year-old Singapore dispute resolution lawyer and co-founder of ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

Gypsy Rose Blanchard hit back at rumors that Child Protective Services was called to check on her baby Aurora Urker, as well ...

CEO Ron Vachris confirmed Costco “will be converting our food court fountain business back over to Coca-Cola” during the ...