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For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

Muscle-man Arnold Schwarzenegger is on a mission to help get his fans get in shape. He's posted a call on Instagram for ...

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I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

Every New Year, a fresh crop of fitness hopefuls come to nearby gyms in droves searching for a change in their health habits.

A fitness influencer who loves to keep it real with her followers shared all the different angles of her body at the gym, ...

Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded ...

Just in time for the deluge of fitness-based New Year's resolutions, Life Time is preparing to open a new gym in Minnesota. The chain of gyms will open a location in Rosemount on Dec. 27 at 6 a.m ...

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It's intimidating to see someone you perceive as farther along in their fitness journey than ... Even if you've never gone to the gym a single time in your life (yet!), you know hydration is ...