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2 小时
12 Top-Rated Health & Fitness Apps For Your iPhone, iPad & Apple Watch
Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...
13 小时
on MSN
Sore back or poor posture from sitting at a desk all day? Kettlebell swing workouts are the ...
For many of us with office-based jobs, it's an unavoidable fact of life that we're spending hours of our day sitting down - ...
15 小时
'I'm a fitness instructor – here are the top 3 workout myths I'm here to bust'
Fitness influencer Caroline Idines is one of Mirror in Focus' 25 ones to watch in 2025, and speaks to The Mirror about ...
19 小时
on MSN
3 fitness trends for 2025, from advances in wearable tech to more old people exercising
Leading global trends in the American College of Sports Medicine's 2025 report include advances in wearable tech beyond ...
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