A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Join fitness trainer and influencer Anna Victoria's 12-week Stronger You challenge starting TOMORROW! Focus on strength, not ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

The city of Arnold will put new fitness equipment in the Arnold Recreation Center, install a new playground at Ferd B. Lang ...

This fold-away fitness gadget will hold you to your New Year's resolution! Plus, save big on steppers and other fitness gems.

Tech Billionaire Bryan Johnson has a new Netflix documentary detailing his morning routine – including 54 supplements for ...

If you're looking to bring the spark back into your active life, here are some of last year's popular workouts and why you ...

Looking to make good on your weight loss-related New Year's resolution in 2025? Check out these ellipticals, the best on the ...

A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know ... Brown acknowledged that it’s absolutely harder to slim down in mid-life — and it’s necessary to keep body changes ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Embarking on a health and fitness journey? Sick of having to wait around for equipment at the gym? You should consider a smart home gym machine. There's no shortage of workout machines on the ...