Elliptical feeling a bit too easy? Try changing up a few things. (Getty Images) ...

Whatever our age or body type, there sometimes comes a time when we feel the urge to move more. Not to "transform" ourselves, ...

Most gyms have an elliptical machine ... a certified personal trainer, group fitness instructor, and founder of C.G.M Fitness, Inc. It works by using foot pedals and handlebars to provide a ...

That premise doesn’t change once you’ve reached senior status, but you may have a few additional health considerations to ...

Whether your mom is constantly on the move handling household chores or juggling work from home, the right tech gift can ...

Seventeen years ago, Eric Topol, a cardiologist and founder of the Scripps Research Translational Institute in the La Jolla ...

A study published in the BMJ even found the exact speed at which you should walk to reap the benefits, says Cox. "Walking ...

Behind her impressive physique is celebrity fitness trainer Vinod Channa, known for emphasising the importance of self-care. But have you ever wondered how much he charges per sessions?

Elliptical machines give you a good cardio exercise and are better than treadmills for people with joint problems. They cost anywhere from $600 to more than $3,000.