SOLE Fitness has added to their growing library of home fitness guides with a new resource on how to maximize calorie burn when using one of their advanced elliptical trainers.

Bring a cross trainer at home to stay active and fit. At Amazon, you can get a cross trainer that too at up to 50% off.

The Bowflex Max Trainer SE earns its spot as the best overall elliptical thanks to its robust design, diverse workout options and space-saving profile.

"Our focus is always on delivering a better outcome," says Will Ostrander, senior product manager for cardio consoles. "That ...

Ready to invest in your home fitness, but can't decide between an elliptical vs. treadmill? Here we break down the benefits of each machine, and what you should consider.

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Whether you’re looking for gym motivation, or new workouts to try on your own, these fitness trainers will add life to your Instagram feed.

Life Time is all the rage when it comes to fitness clubs. But is it plus-size friendly? Here's what happened when I tried it for myself.