Are you ready to sweat Then let Leslie show you how to walk like a runner in this exhilarating multi muscle cardio and fatblasting walk With our classic no frills easy to follow Walk At Home steps ...

That's why Leslie created WALK TO THE HITS. Walk to the Hits features hit music and High Intensity Interval Training (aka HIIT) it's the perfect combination! Hit music pumps up your pace ...

Seniors (60+) should walk 20-30 minutes daily at a comfortable pace for mobility and balance. Walking is one of the best no-equipment workout you can do at your ease. It is a highly effective ...

Scientists at the Technical University of Munich have developed WalkON, a motorised system designed to help the frail and elderly walk with less energy. Resembling robotic shorts, the device ...

Especially if you don’t plan on changing your place of residence, a walk-in tub can be a solid investment, one that ultimately serves to keep you safe and preserve your independence. Are you only five ...

Here’s how it works. Age is just a number, which applies to both life and the best cell phone plan for seniors. Yes, there are wireless plans out there specifically designed for people 55 years ...

Many people associate buying life insurance with younger couples starting a family or buying a home, but seniors may still need to financially protect their family. You may want to replace a group ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

Leslie is a seasoned food writer who also loves to cook. Her work has appeared in various newspapers including the Memphis Commercial Appeal, The Seattle Post-Intelligencer and online at Tastemade ...

Recliners for seniors are designed with comfort and mobility in mind. Traditional recliners have a cozy, enveloping design, but this can make them difficult to sit down in and stand up from.