Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...
When the weather isn't ideal, get some exercise on our indoor walking track. The Clayton Community Center also has stationary bicycles, elliptical machines, and a total body resistance machine. Plus ...
There are many ways to keep walking fun and interesting. Find out how you can make your walking routine work for you. There are many ways to keep walking fun and interesting. Find out how you can make ...