Indoor walking workouts can burn fat and improve cardio from home. Here’s what they are, and all the benefits one woman ...

LAKEWOOD, Colo., Aug. 19, 2025 /PRNewswire/ -- Natural Grocers® will close its Austin – Arbor Walk location, at 10515 N. MoPac Expressway, on Sept. 30, 2025. Storewide closing sales will begin on ...

In a July 27 Instagram video, Dr Vass, a 'longevity doctor and MD trained at Cornell', said, "A simple 15-minute walk after each meal can dramatically reduce inflammation, improve glucose control, ...

With twin stacked Rolls-Royce Avons, the Lightning climbed 40,000 feet in 2.5 minutes and smashed Mach 2. Yet its 6,000-pound fuel load gave pilots barely 30 minutes in the air. Beloved for raw power ...

FONTANA, Calif. – Arthur Espinoza spends most evenings learning to pummel, kick and grapple in “Super” Betiss Mansouri’s no-frills mixed-martial-arts gym in the industrial outskirts of Fontana, ...

It’s always reassuring to talk to an expert who truly practices what they preach. When I recently spoke with Dr Marie Kanagie-McAleese, she took my call from her treadmill and didn’t stop walking for ...

FRESNO, Calif. -- The California Highway Patrol is investigating a fatal hit-and-run crash on Highway 99, just south of Westside Boulevard. Around 12:25 a.m. several 911 calls came in reporting a ...

If you’re looking for an accessible and effective way to increase your fitness, walking workouts are a great place to start. You don’t need any equipment, and they can be done anywhere and anytime you ...

If you deal with waves of drowsiness during the day, you might be among the estimated 33% of the population who suffer from excessive daytime sleepiness (EDS), a common but often unrecognized ...

Walking A personal trainer says this 30-minute walking workout will increase your calorie burn and enhance your joint mobility Walking I did this 21-minute walking workout on my lunch break for a week ...

A budget shortfall has led the city’s transit authority to cut its bus and rail services by 20 percent, with fare increases and more cuts to come. Southeastern Pennsylvania Transportation Authority, ...