With a background in journalism and counseling, Penny Min blends analytical research with real-world insight to help readers make informed financial decisions. At Forbes Marketplace, she specializes ...

In an age of three-hour blockbusters and endless streaming binges, there's something refreshingly satisfying about a movie that tells a complete story in just 90 minutes. Short and sharp, these films ...

ORLANDO, Fla. (Ivanhoe Newswire) — A British study found that engaging in moderate-intensity exercise, or a brisk walk, can have some major health benefits. Just 75 minutes a week, or 11 minutes a day ...

A lot has been said about physical activities as a health metric. The World Health Organisation (WHO) even gives standard recommendations on the amount of physical activity to aim for every week. The ...

Just 30 minutes of Japanese interval walking, which involves alternating between slow and fast-paced walking, can boost heart health and overall fitness. While 10,000 steps per day used to be the gold ...

Christian Polanco and Alexis Guerreros discuss Son Heung-Min’s fast start in MLS and why Christian is already being proven wrong about Son’s impact on the field. They also talk about Matt Turner’s ...

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Daily movement, even in small doses, may be the key to deeper, more restorative sleep and improved mood. New research shows that spreading exercise across the week beats the “weekend warrior” approach ...

LESLIE, Mich. (WILX) - After 11 losing seasons in a row, last year was a bounce-back year for the Leslie Blackhawks football team. Leslie went 10-2 and captured a district title and is looking for ...