Lentils, a nutrient-rich staple in many diets, offer numerous health benefits. Consuming a bowl daily can aid weight ...

A cup of lentils a day keeps the doctor away? Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, according to a study ...

For most Americans, having a garden is a hobby. While you may enjoy the produce of your garden, the chance that most of your ...

This easy lentil soup features tender lentils and plenty of veggies. It's an affordable meal that cooks on the stovetop in ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

Red Lentil Dal, also known as masoor dal, is a nutritious, easy-to-make meal. It is rich in fibre, protein, and essential ...

Hearty and nutty, lentils pair well with many seasonal ingredients, such as nuts and winter squash. Take advantage of this delicious combination in a simple, nutritious salad.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic content. Adding these fermented foods into your diet can aid digestion, boost ...

It's always useful to have a plant-based mince recipe you can rely on. You can then adapt it to make any number of meals. This simple vegan mince is made with lentils and is tasty enough to eat just ...

The National Cattlemen’s Beef Association slammed the Dietary Guidelines Advisory Committee’s unhinged recommendations that ...