The National Cattlemen’s Beef Association slammed the Dietary Guidelines Advisory Committee’s unhinged recommendations that propose replacing high-quality proteins like beef with beans, peas, and ...
If not, let us explain. As per nutritionist Kavita Devgan’s book titled 500 Recipes, pulses/ lentils/ dal is a good source of protein for vegetarians. They do not contain fat and are also low in ...
Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic content. Adding these fermented foods into your diet can aid digestion, boost ...
Pulses' slow-digesting carbohydrates help regulate blood sugar levels, while their high fiber content aids in digestive health. Additionally, pulses are known for their bioactive peptides, which can ...
Hearty and nutty, lentils pair well with many seasonal ingredients, such as nuts and winter squash. Take advantage of this delicious combination in a simple, nutritious salad.
It's always useful to have a plant-based mince recipe you can rely on. You can then adapt it to make any number of meals. This simple vegan mince is made with lentils and is tasty enough to eat just ...