Your gut is home to a community of beneficial microorganisms, and what you eat greatly impacts the health and diversity of ...

A dahl recipe is such a great way to get in lots of legumes and vegetables in your diet and this lentil, chickpea and ...

Watch oncology dietitian Kenisha Parikh prepare creamy lentil soup, a soothing, protein-packed recipe to help ease side effects during treatment.

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

In a June 24, 2025, letter, 134 physicians urged the Department of Health and Human Services and the U.S. Department of ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

New Delhi: Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from oats and wheat, a new study said on Wednesday.

Red lentils contain about 15% fiber by dry weight, and green lentils have a bit more at around 17%. The extra fiber in green lentils can be beneficial for digestive health, helping to regulate ...

Nutritional value face-off. Beyond protein, both lentils and chickpeas are rich in fiber, vitamins, and minerals. Lentils hold a slight advantage in dietary fiber, providing up to 40% more than ...

Your lentils will need to cook for 20 to 40 minutes, depending on the type of lentil you’re using. You can flavor lentils with your favorite spices, such as garlic, thyme, or cumin.