While creamy tomato soup and grandma's chicken noodle soup are classic comforts, sometimes we need something with the kick of ...

This easy lentil soup features tender lentils and plenty of veggies. It's an affordable meal that cooks on the stovetop in ...

Impress your guests with these pumpkin nachos, apple cider sangria, pumpkin spice espresso martini, hearty sausage stew . . .

It’s Thursday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of ...

Red Lentil Dal, also known as masoor dal, is a nutritious, easy-to-make meal. It is rich in fibre, protein, and essential ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

This 30-minute vegetarian-friendly soup is an easy, healthy dinner. It’s a welcome time-out meal that brims with ...

Inspired by the Southwest with sweet potato, cumin and chile heat, this hearty, vegetarian-friendly stew relies on ...

The Mediterranean diet has been a firm favourite among nutritionists for years and is one of the best ways to keep your heart ...

Soup can last for months in your freezer, but some recipes freeze and thaw better than others. Here’s a guide to which soups ...

It's always useful to have a plant-based mince recipe you can rely on. You can then adapt it to make any number of meals. This simple vegan mince is made with lentils and is tasty enough to eat just ...

A dietitian has shared a four-ingredient breakfast that will help boost your heart health and explained which ingredients you ...