These findings, researchers said, further proved that eating pulses — a subsection of legumes that includes lentils, beans and peas — was a helpful strategy to lower the risk of disease ...

The incredible nutritional benefits of beans, peas, and lentils, and how they can support your health goals. Learn how soaking beans before cooking can enhance their digestibility and texture, making ...

The National Cattlemen’s Beef Association slammed the Dietary Guidelines Advisory Committee’s unhinged recommendations that propose replacing high-quality proteins like beef with beans, peas, and ...

Learn how to save money this season by eating fall seasonal produce, specifically focusing on the following fall fruits ...

The National Cattlemen’s Beef Association slammed the Dietary Guidelines Advisory Committee’s unhinged recommendations that ...

Impress your guests with these pumpkin nachos, apple cider sangria, pumpkin spice espresso martini, hearty sausage stew . . .

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

RaboResearch has pegged Australia's wheat crop at 27.55Mt, barley at 10.37Mt and canola at 4.67Mt from a season still ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.