Most people think leg pain is a natural sign of aging. It is easy to dismiss that agonizing cramping feeling on a walk if it ...

Varicose veins affect up to 40% of UK adults, with many sufferers feeling more self-conscious in the summer when the hotter weather makes us want to reach for shorts, skirts and swimwear. How ...

Taking action sooner rather than later can keep you injury-free and help you run farther and faster. By Caitlin Carlson The number one thing that Samantha Stuek, M.D., a sports medicine physician at ...

Learn the science behind why you're sore after workouts (DOMS) and discover the best, evidence-based ways to recover, from ...

Knee and shoulder injuries can happen when you exercise. However, some basic steps like warming up properly and focusing on ...

FLUSHING MEADOWS, N.Y. — Naomi Osaka is back. In the first heavyweight matchup of this year’s U.S. Open, the two-time ...

In surgery, like in life, it’s usually one step at a time. But when fate slaps you with two equally urgent problems, it’s best to hit back with a one-two combo Arundhati aunty walked in with the kind ...

As blood flow increases to your body during exercise, your muscles enlarge to accommodate it. Although this helps power you through the task at hand, those swollen muscles can impinge on nerves and ...

If you want to get better at rucking, there’s no shortcut—strap it on, hit the trails, and practice until the weight feels like part of your body.

Iron deficiency isn’t just about anemia. Low ferritin levels can affect energy, immunity, cognition, fertility, and heart ...