A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

YOU DON'T HAVE to give up your fitness goals just because you're a doting dad. Workouts might look different than when you ...

As a man grows older, staying fit is ever more essential for general wellbeing and strength. This easy workout guide in 15 ...

You only need one piece of equipment to thoroughly work your lower body. This dumbbell leg workout is proof. Want to build the explosive lower-body power of a defensive end? Try Aidan Hutchinson's ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Sure, exercise bikes under $500 aren’t as flashy as models double the price, but they still get the job done with a ...

John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.