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Rehabilitation: Often used in physical therapy to rebuild strength after injuries. Improved Functional Fitness: Enhances movements essential for daily activities and athletic performance. Proper form ...

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Mikel Arteta rued Arsenal's wastefulness in their 2-0 Carabao Cup semi-final first-leg loss to Newcastle and suggested the ...

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A Stratford man whose tooth was knocked out when he was arrested by Stratford police officers alleges they used excessive force ... report obtained by The Free Press shows officers initially ...

A prosthetic leg, a hamster and a wig are among items left on trains in the last few years. Train operator Northern said they were among more than 32,690 incidents of lost property recorded since ...

Goals from Alexander Isak and Anthony Gordon mean the Magpies will head into the second leg at St ... The two semi-finals are being used as pilots for the scheme, which could see English football ...