For his 1,000th strikeout, Detroit Tigers right-hander Jack Flaherty froze superstar José Ramírez with a 95.1 mph fastball at the bottom of the zone.

As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how it stacks up against a traditional gym.

The stronger and more capable Joan became, the more she wanted to help other women around her age get over their fear of ...

Behind many big-name machinery brands is the story of a fledgling engineering firm starting out from scratch. We meet two ...

A baby spider monkey is starting a new chapter at the Oakland Zoo after she was rescued by authorities during a methamphetamine bust in Solano County earlier this month.

There’s a good chance that, not only have you not been strengthening this muscle, you might not even know its name. “The soleus is the one muscle that is active throughout the whole gait cycle when ...

Squats and lunges are foundational exercises for lower-body strength. They hammer your quads, fire up your glutes, and ...

Carlos Alcaraz beat Jack Draper 6-4, 6-4 on Wednesday to reach the semifinals of the Italian Open, where he will face Italy's ...

A farming partnership has been fined £20,000 after an employee trapped his leg in a potato harvester machine whilst working ...

There are teams that play to win, and then there are teams that fight to survive while Inter Milan, on the brink of Champions ...

Science keeps showing that strength training is a very important part of living a healthy life. Here's an easy way to lift ...