Defender Gustavo Gomez and striker Vitor Roque scored first-half goals and Brazil’s Palmeiras beat River Plate 2-1 in Buenos ...

Bring your right hand to your hip and turn your head to look at the floor. Bend your front leg and shift your weight into your front foot. Reach your front hand a little forward and place it on the ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...