Another sign of a potential Vitamin B12 deficiency is experiencing leg cramps and muscle pain at night. These cramps can disturb your sleep and leave you feeling uncomfortable, hindering your ...

But soon after, I also started to get severe muscle cramps in my legs while ... bone pain and muscle cramps. "Many of my patients have also been diagnosed with vitamin deficiencies including ...

A magnesium deficiency, also called hypomagnesemia ... Magnesium for Muscle Pain Vitamin D is a fat-soluble vitamin obtained ...

Swelling and inflammation in the legs and feet can also be a signal ... fluid dynamics caused by the deficiency. A deficiency ...

Vitamin K supplementation may serve as a nocturnal leg cramps treatment reducing frequency, intensity, and duration in older ...

According to NHS figures analysed by the PA news agency there has been a dramatic rise in patients with a main diagnosis of anaemia, caused by lack of iron, and B vitamin deficiencies. The Royal ...

The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body ...