Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult. In my 20s, I would go to the ...

In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and ...

The reason for that pain in your back, hip, knees or even your shoulders? It could be dead bum syndrome - silly name, but ...

A man has blamed a momentary lapse of concentration for a crash at a central Gold Coast intersection that left a motorcyclist ...

I wrote about my great-uncle Foster Stevens, who was killed nine days before the Nov. 11, 1918, armistice that ended World ...

Within five minutes you left with two armed boys on board ... next month,” she added. “By law, the only sentence for murder ...