Jon Jones sent a shockwave through the fighting realm when he knocked Stipe Miocic out in the third round of their bout at ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

Sharp, aching pain that hits on the left side of your breastbone and gets worse ... It often happens after an injury or trauma to the back, chest, or rib area, per the National Library of Medicine.

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range of motions ... and liver diseases typically cause right-sided ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include mattresses with a medium-firm feel that may help provide pressure ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

then rock them to the left side. Don't exceed zero to five out of ten on the pain scale, aim to repeat up to ten times, but spread them through the day. This stretches your back and increases the ...

Back pain goes hand in hand with sleepless nights ... The mattress is also probably a little too firm for lightweight side sleepers, who may feel a little pressure build up at the hips and ...