Vijaya Srivastava learned to swim at the age of 68 to lose weight. Now, seven years later, she's incorporated swimming and fitness into her life, and loves it. She shared tips for getting fit at any ...

RAMONA — Anthony Pereira was full of excitement after receiving word he would be playing his first water polo match. As the start of the match approached, however, Pereira got a bit scared and was not ...

Water activities are a source of enjoyment for people of all ages, but they also come with inherent risks. Drowning remains a leading cause of unintentional injury-related deaths among children in the ...

Eduardo Lazaro and Jesus Castaneda have been waking up Monday through Friday at 5 a.m. to make it to water polo practice. Not only had the Channel Island High seniors never played the sport before ...

At a swim meet just outside St. Louis, heads turned when a team of young swimmers walked through the rec center with their parents in tow. A supportive mom kept her eye on the clock while the Makos ...

The men’s and women’s swim and dive teams made waves last weekend at the Tate Ramsden Invitational in Hanover. Facing the University of Massachusetts, Amherst, the men’s team swept all swimming events ...