Feeling stuck in life? It's time to seize control and reinvent your path with "Don't Waste Your Life Anymore" – a collection ...

If you've been hesitant to leap into vegetable gardening, buy a tomato plant and plant it in a pot. Give it plenty of light and water, and enjoy the fruits of your labor. And maybe next year, you'll ...

When a lot of your time and energy is already being directed by outside forces, it’s only natural to feel compelled to rebel.

Equanimity refers to a mind that is calm and steady in difficult situations—a mind that's flexible enough to maintain evenness of temper in stressful and unpleasant situations.

You don't need to know the difference between a three-card and a Celtic cross spread, to get the most out of a tarot card ...

In TODAY.com's Expert Tip of the Day, a Yale psychologist reveals how emotional regulation can be a powerful tool for success.

Surgically implanted devices that allow paralyzed people to speak can also eavesdrop on their inner monologue. That's the conclusion of a study of brain-computer interfaces (BCIs) in the journal Cell.

For better or worse, anxiety can feel like a constant companion. It can also leave you with a loss for words to capture how you feel. As Madhuri Jha, a psychotherapist and clinical advisor at Psych ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our attention ...