New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

As the number of diabetes cases in Fiji continues to rise, Diabetes Fiji is calling for a stronger focus on education, better ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

With the ketogenic diet and WeightWatchers, weight loss is a numbers game. For keto, you subtract carbs from your diet and add in foods rich in fat. For WeightWatchers, you carefully tally food ...

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Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

To lose weight, you need to be in a calorie deficit, meaning you consume fewer calories than your body burns. However, ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Women across the world are going bonkers over the ‘Slavic Doll Diet’ and looks, experts weigh in ...

Days to Six Pack Abs Workout Plan Muscle Fitness. How to Get a Six Pack in Four Weeks. How to Get Abs Fast the 3 Step Guide ...