Strictly Come Dancing's head judge, Shirley Ballas, has detailed a secret health issue she has been battling that impacts her ...

Strictly Come Dancing's Shirley Ballas has revealed a secret health condition she was told not to discuss and opened up about ...

Strictly Come Dancing head judge Shirley Ballas has opened up about a secret health issue - and says her mum told her not to ...

Elite athletes are often seen as idols, symbols of unshakable strength. However, they are as human as everyone else. Meaghan ...

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...

There are hundreds of jokes about urinating. But bladder health isn’t something to laugh at. So, despite the National Institute on Aging saying, “people rarely talk about bladder health;” today that’s ...

Shirley Ballas has opened up about her life away from the Strictly Come Dancing ballroom, revealing her darkest days and the ...

Learning how to isolate those muscles and exercise them to make them stronger can be an important part of bladder retraining. Both men and women may find benefit in pelvic floor therapy ... pain when ...

BALTIMORE, Nov 1, 2024 (GLOBE NEWSWIRE) – November is Bladder Health Month, and this year the Urology Care Foundation is ...

From age 30 to around 40 the process is 50/50, and after age 40 (for both men and women) the balance tips in favour of breakdown ... What can we do to prolong our bone health before menopause and ...

Women's Health may earn commission from the ... s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum.