Helix’s USP is that it makes a mattress to suit every body type. But is the Helix Midnight Luxe or the Helix Dusk Luxe the ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

A frequency of 40 Hz, amplitude of 0.8 mm, and an acceleration of 4.9 m/s2 with a vertical type vibration was used. Results ...

The current body of research does not definitively demonstrate whether the erector spinae plane (ESP) block or the ...

A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

Walking is a cost-effective and easily accessible way to relieve lower back pain and prevent recurrence. It strengthens lower back muscles, improves posture, and stabilizes the lumbar spine. Walking ...

h.u-tokyo.ac.jp Objectives: Although lumbar spondylosis is a major cause of low back pain and disability in elderly people, few epidemiological studies have been performed. The prevalence of ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can ...

Would you like to get back in good health? Actually, let me ask a similar-sounding but different question: Is your back in ...

and long periods of time in the same position can increase pain. Symptoms can also vary based on the part of the spine affected. For example: The symptoms of osteoarthritis are affected by physical ...

Among the patients who visit the hospital due to back pain, the most diagnosed disease is 'intervertebral disc ...