A frequency of 40 Hz, amplitude of 0.8 mm, and an acceleration of 4.9 m/s2 with a vertical type vibration was used. Results ...

Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain affecting up to 80% of people at some ...

If a strike does go ahead, at least one opposition party has said it will not support back-to-work legislation. Postal workers will legally be in a strike position as of Sunday, but a 72-hour ...

People with back pain (especially in the lumbar region) should avoid softer bed since they will not give support and relief to their back and body. Contouring refers to a mattress moulding to your ...

The terrible pain started a week earlier, and she had already been to the emergency room twice. By Lisa Sanders, M.D. “You need to go back to the hospital,” the visiting nurse declared shortly ...

“Our argument was that he had issues in L5 and S1 (in the spine). He has had this pain for a long time, now we will have to fight for regular bail, he has a spinal problem, First Darshan has to ...

can quickly alleviate pain — albeit temporarily — and get you back on your feet and enjoying life again. "Topical creams are most effective when absorbed into the painful tissues and also work ...

Most disc herniations occur at the bottom of the spine at the L4/5 and/or L5/S1 discs. The condition may not always cause symptoms, but the symptoms can include lower back pain, numbness, tingling, ...

A new mattress isn’t a cure-all for back pain. But if your current mattress ... and its targeted foam pushes in the lumbar area and hips and plies in areas that need gentler support, like ...

Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to ...

Some strategies, such as breathing exercises or listening to calm music, may help you fall back asleep if you wake up during the night. Keep reading for 10 tips to fall back asleep after waking up ...