These expert-recommended weight lifting exercises not only sculpt your body but also help reduce stubborn belly fat. Know how to perform each exercise.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What comes to mind when you think about exercising to lose weight? Probably cardio, right? But weight lifting for weight loss ...

The AH-64 Apache is the most advanced American military helicopter and is heavily armed. It can carry over 4,000 pounds in addition to its own weight.

Helicopters are famous for their ability to move personnel and cargo where airplanes can't, but the world's strongest helicopter can lift an impressive load.

Use our Roblox Supermarket Simulator codes to fill your wallet with cash and build the best supermarket on the block for your customers.

Penn State football opened the Lasch Building for one of its summer weight lifting sessions. Here's what we learned.

Could women actually be better suited to weight lifting than men are? Plus horny fruit flies and other weird things we learned this week. Popular Science Team Published Jun 18, 2025 8:56 AM EDT ...

What Is Roblox Sumo Wrestling Simulator? Roblox Sumo Wrestling Simulator is an auto-training game where players can explore the coveted world of Sumo by training their arms and legs, adhering to a ...

Roblox's Arm Wrestle Simulator has gained significant popularity since its release. In the game, players work to build strength and become powerful enough to compete in arm wrestling challenges. With ...

Leah Rae Russell lost more than 200 pounds over a decade, but she says she wasn’t able to fully appreciate her accomplishment until she took a final step: tightening and removing about 3 pounds of ...

Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.