Kapoor has kept up a fairly trim figure over the years. However, the Ramayana required a certain amount of physicality. To ...

Sommer Ray works out by boxing in a tight gray sports bra and tiny booty shorts that exposes her perky backside!

After my new favourite sport turned an old niggle into a full-blown injury, I used these four exercises to turn things around ...

Transform your park visits into effective workouts using just a bench and your body weight. This guide presents ten full-body ...

Lie face up with knees bent and feet flat on the floor. Hold kettlebell with both hands around the horn and extend arms above chest. Slowly bend elbows to lower the kettlebell down toward the top of ...

African inspired upper body workouts use traditional movements to build arm strength and endurance with minimal equipment ...

Set an adjustable bench to a 45-degree angle and lie down with your chest against it and a dumbbell in each hand, to start. Squeeze your shoulder blades together as you row the weights to your sides.

From Chris Evans to Dwayne "The Rock" Johnson, these celebrity shoulder workouts will give you killer definition.

Get ready for day one of a three-day workout series that will focus on chest, back, and shoulders. David kicks things off with Andrew demonstrating the chest press, using a resistance band anchored at ...

This 45-Minute Chest and Triceps Workout Builds Better Results in Half the Time This 45-minute chest and triceps split routine utilizes compound and isolation moves to build strength and size.

Beset by internal turmoil, financial woes and a record campaign finance fine, a Stacey Abrams-founded group that helped reshape Georgia politics now fights to survive. Director James Gunn ensured ...