The school year is in full swing, which means kids are getting up earlier. Mornings don't have to be a battle if you follow ...

Most health insurers would likely still cover vaccines, even if the shots become optional in Florida, as long as federal policies don’t change. That includes private health insurance, Medicaid and ...

• The Cadillac Sleep Disorders Center, located at Munson Healthcare Cadillac Hospital, has earned its 15th consecutive accreditation from the American Academy of Sleep Medicine, a recognition of ...

A summer of relaxation and fun can make for lifelong memories for kids in their journey through life. Although an important part of development, the leisurely pace to summer can get students off their ...

HUNTINGDON, Pa. (WTAJ) — Herbalist and co-owner of Intersections, Tracy Lake is here with some suggestions to help relieve the anxiety that comes with getting back into routine. Tracy is an herbal ...

Your child’s summer sleep schedule rarely mixes well with back to school. That’s why 5 On Your Side’s Keely Arthur spoke with a sleep expert at the UNC School of Medicine to help your students get ...

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s ...

NEW YORK — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s worth ...

Second grader Aaminah Ingram-Kirk, 7, leads the way off the bus for the first day of school at Bishop McCort Catholic Elementary West on Tioga Street in Johnstown, Pa., Aug. 21, 2024. Thomas Slusser / ...