Try this joyful 7‑minute workout you can do with kids. Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime.

For busy parents, finding time to workout often requires creative multi-tasking- here are 15 ideas for fun family fitness. News Space Sports Opinions Restaurants Advertise Obituaries eNewspaper Legals ...

Beat the heat this summer with these 12 unique science experiments for kids! Follow the links for exact instructions. A ...

Just a few minutes of fun exercise can help all kids, including those with autism, stay healthy and active.#inclusivefitness #medindia’ InPACT program, initially designed for neurotypical ...

USA Ninja Challenge in Camp Hill inspires kids to stay active, offering unique ninja-style workouts. CUMBERLAND COUNTY, Pa. — ...