With an emphasis on the ‘social’ aspect, rather than competition, there are more ‘dad bods’ than ‘sun gods’ enjoying their stay here.Family training sessions with my sons Aidan, aged nine, and Louis, ...

Spending time by yourself doesn't have to feel awkward-in fact, it might be the most refreshing gift you can... The post 12 ...

Work has officially started on the construction of Therme Manchester, the vast £450million wellness and water resort, next to ...

These 7 solo date ideas will help you relax, enjoy your own company, try new experiences, and invest in your happiness.

From luxury performance sportswear to a community-led gym, these regionally born companies bring fresh ideas and style to the ...

Washington, United States—Kids as young as five will be taking a gun safety class this year in Republican-run Tennessee, the first US state to pass such a law. A bill mandating these courses was ...

AUBURN, Maine (WGME) -- A Maine radio station is helping kids look their best as they go back to the classroom. Hot Maine Radio hosted their fifth annual Cuts for Class event in Auburn. Anyone 18 or ...

DAVIE, Fla. — At the Bamford Multipurpose Center, the motto is simple: movement for all ages and abilities. But it’s more than just a phrase — it’s a way of life for the lively group that gathers for ...

OFF. BACK TO YOU. ALL RIGHT. THANKS, BILL. TAKING ADVANTAGE OF TODAY’S GREAT WEATHER. A NUMBER OF PEOPLE AND PUPS GOT TOGETHER FOR YOGA IN THE PARK. THE EVENT, HOSTED BY POWER LIFE YOGA STUDIOS, ...

An elderly Black woman is accusing her local YMCA of discrimination after staff members called the police when she refused to move seats in a fitness class when instructors specifically asked her to ...

California’s lack of fitness data for students harms efforts to combat obesity and inactivity. Action is needed to ensure children’s health and wellness statewide. Dreamstime TNS This is more than a ...

Hundreds of young kids are in class for the first day of school at Pre-K SA To stream KENS 5 on your phone, you need the KENS 5 app.