And as fitness lovers start having children, many studios are now offering group classes for kids.

A local gym is looking to keep kids in shape for the summer months. Starke Strength and Conditioning (formerly known as Creative Conditioning) at 970 Brazier St. is hosting a young athletes ...

Not all kids’ fitness classes are created equal. Parents should look for studios that cater specifically to children with separate class times, equipment and instructors and employ safety ...

Kids are spending a fair amount of time in front of their iPads and computers at the moment, but while a majority of screen-time sees children sedentary, there are exceptions out there. Here are six ...

Protein-fix: After class, reward yourself with a tasty dessert that will keep you riding your fitness-meets-cuteness high in style.

7 best fitness skipping ropes to improve stamina and speed 10 best kids’ running shoes that are comfortable and supportive The best resources and lessons to help homeschool kids during lockdown ...

On certain days of the week, Fit365 isn't your typical gym. It's an opportunity for kids to be active, encouraged and confident.

RunMama Fitness, launched in May, incorporates fitness-based childcare, allowing mothers to work out while their children are doing their own workout in a nearby space.

We asked two infectious-disease doctors how to exercise safely in a group fitness class during the coronavirus pandemic. They recommend attending outdoor classes, wearing a face mask, and ...

They began offering Online Martial Arts Classes and FREE kids’ fitness classes for kids. They use an online video conference website and anyone can stream fun in 30-minute fitness classes ...